In 100 g (Grams) of Gooseberries, canned, light syrup pack, solids and liquids there is 0.217 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Gooseberries, canned, light syrup pack, solids and liquids.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Gooseberries, canned, light syrup pack, solids and liquids

Gooseberries, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Gooseberries, canned, light syrup pack, solids and liquids are listed below.

Water	80.1 g	80.1%
Energy (calorie)	73 kcal
Energy (joule)	305 kJ
Protein	0.65 g	0.65%
Total lipid (fat)	0.2 g	0.2%
Ash	0.29 g	0.29%
Carbohydrate, by difference	18.75 g	18.75%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.33 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	7 mg	0.01%
Potassium, K	77 mg	0.08%
Sodium, Na	2 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.217 mg
Manganese, Mn	0.177 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	10 mg	0.01%
Thiamin	0.02 mg

Nutrients in Gooseberries, canned, light syrup pack, solids and liquids